Meditation Diary January 2016
| Day | meditation (am) | meditation (pm) | Spiritual Studies | Daily Quote |
|---|---|---|---|---|
| 1st | 30 mins | Read | ||
| 2nd | 30 mins | 1 hour | thoth priestess | Read |
| 3rd | 1 hour | 1 hour | thoth priestess | Read |
| 4th | 1 hour | 1 hour | Read | |
| 5th | 30 min | 30 min | thoth priestess | Read |
| 6th | 1 hour | Read | ||
| 7th | 30 mins | Read | ||
| 8th | 30 mins | finished notes on thoth priestess | Read | |
| 9th | 30 mins | Improving Meditation on the Light Workbook | Read | |
| 10th | 30 mins | Improving Meditation on the Light Workbook | Read | |
| 11th | 30 mins | Improving Meditation on the Light Workbook | Read | |
| 12th | 30 mins | Improving Meditation on the Light Workbook | Read | |
| 13th | 38 mins | finished project | Read | |
| 14th | 30 mins | empress tarot card | Read | |
| 15th | 30 mins | finished empress card | ||
| 16th | 1hour | |||
| 17th | 30 mins + 30 mins | thoth empress and paul solomon audio published | ||
| 18th | 30 mins | |||
| 19th | 30 mins + 15 mins | |||
| 20th | 25 min + 20 Mins | re started ESOTERIC MEANINGS | ||
| 21st | 30 mins | worked on new website esoteric meanings | ||
| 22nd | 44 mins + 13 minns | worked on new website esoteric meanings | ||
| 23rd | 30 mins + 4 mins | worked on new website esoteric meanings | ||
| 24th | 43 mins | worked on new website esoteric meanings | ||
| 25th | 17 mins + 14 mins | worked on new website esoteric meanings | ||
| 26th | 30 mins | worked on new website esoteric meanings | ||
| 27th | 30 mins + 20 mins | worked on new website esoteric meanings | ||
| 28th | 30 mins | worked on new website esoteric meanings | ||
| 29th | 30 mins 23 mins | thoth emperor published | ||
| 30th | 30 mins | worked on new website esoteric meanings | ||
| 31st | 30 mins | worked on new website esoteric meanings | ||
| Total : 26hours |
Meditation Diary December 2015
| Date | Meditation (am) | Meditation (pm) | Spiritual Studies | Inspirational Diary |
|---|---|---|---|---|
| 1st | 30 mins | published articles on Krisna & Baptism | Read | |
| 2nd | 1 hour | finishing SEO for remaining unpublished articles | Read | |
| 3rd | 1 hour + 1 hour | finishing SEO for remaining unpublished articles | Read | |
| 4th | 45 min +1 hour + 15 min | finishing SEO for remaining unpublished articles | Read | |
| 5th | 10 min | 1 hour | finishing SEO for remaining unpublished articles | Read |
| 6th | 45 min + 1 hour + 15 min | page added for Bournemouth meditation group | Read | |
| 7th | 30 min | not recorded | Read | |
| 8th | 1 hour | not recorded | Read | |
| 9th | 45 min + 15 min | not recorded | Read | |
| 10th | 30 min + 30 min | Render unto Caesar published. | Read | |
| 11th | 60 min + 30 min | not recorded | Read | |
| 12th | 45 min | not recorded | Read | |
| 13th | 45Min + 30 min | not recorded | Read | |
| 14th | 23 min + 30 min | not recorded | Read | |
| 15th | 30 min | 30 min | not recorded | Read |
| 16th | 30 min | 30 min | not recorded | Read |
| 17th | 20 min | 45 min | not recorded | Read |
| 18th | 40 min | not recorded | Read | |
| 19th | 30 min | not recorded | Read | |
| 20th | 30 min | not recorded | Read | |
| 21st | 60 min | Thoth Magus video published | Read | |
| 22nd | 30 min | not recorded | Read | |
| 23rd | 30 min | not recorded | Read | |
| 24th | 22 min | 14 min | not recorded | Read |
| 25th | 50 min | 30 min | not recorded | Read |
| 26th | 30 min | 25 min | not recorded | Read |
| 27th | 15 min + 30 min | not recorded | Read | |
| 28th | 17 min + 13 min | not recorded | Read | |
| 29th | 30 min | not recorded | Read | |
| 30th | 30 min | 15 min | not recorded | Read |
| 31st | 30 min | 9 min | not recorded | Read |
| Total Hours | 31 h 50 min | |||
Meditation Diary November 2015
| Date | Meditatio (am) | Meditation (pm) | Spiritual Studies | Inspirational Quote |
|---|---|---|---|---|
| 1st | 15 mins | 50 mins | not recorded | read |
| 2nd | 38 mins | not recorded | read | |
| 3rd | 30 min | published article on 4 horses of the apocalypse | read | |
| 4th | 30 min | publised article on meditation | read | |
| 5th | 30 min | adding photos to thoth court cards. ill with heavy cold all week | read | |
| 6th | 1 hour | correcting missing photos on website/correct SEO photo labelling | read | |
| 7th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 8th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 9th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 10th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 11th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 12th | 30 min | correcting missing photos on website/correct SEO photo labelling | read | |
| 13th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 14th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 15th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 16th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 17th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 18th | 30 mins | SRF Lesson 56 : Finding God | Read | |
| 19th | 30 mins | SRF Lesson 58 : Confidence | Read | |
| 20th | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 21st | 30 mins | publishing articles in seo format from esoteric meanings site | Read | |
| 22nd | 1 hour + 30 min | publishing articles in seo format from esoteric meanings site | Read | |
| 23rd | 30 mins | article on abram and sarai | Read | |
| 24th | 1 hour | publising articles on light and sound website seo format | Read | |
| 25th | publising articles on light and sound website seo format | Read | ||
| 26th | 1 hour | 30 mins | publising articles on light and sound website seo format | Read |
| 27th | 30 mins | publising articles on light and sound website seo format | Read | |
| 28th | 21 min | publising articles on light and sound website seo format | Read | |
| 29th | 41 min | publising articles on light and sound website seo format | Read | |
| 30th | 30 min | worked on meditation diary | Read | |
| Total = 21h, 30 mins | ||||
Meditation Diary October 2015
| Date | Meditation (am) | Meditation (pm) | Spiritual Study | Daily Inspiration Quote |
|---|---|---|---|---|
| 1st | 30 mins | 30 mins | SEO on website articles; SRF Lesson 49 : Improving memoryre past lives | Read |
| 2nd | - | 1 Hour | SRF Lesson 50 + 51 (habits + Guru/Disciple Relationship) | Read |
| 3rd | - | 1 Hour | Pralaya question published | Read |
| 4th | 1 Hour | Added material to initiations section & published further articles | Read | |
| 5th | 1 Hour | - | Reworked all 3 initiations material & 2 other articles for SEO | Read |
| 6th | 45 min | 15 min | Started work on Thoth Tarot The Fool. Set up forum. | Read |
| 7th | 30 min + 30 min | SRF Lessons 53 +54 : Encouragement for Contacting God | Read | |
| 8th | 30 min | worked on Thoth Fool Tarot & Meditation Forum | Read | |
| 9th | 30 min + 30 min | published Krishna article | Read | |
| 10th | 30 min + 30 Min | Completed video on The Fool. | Read | |
| 11th | 30 min | not recorded | Read | |
| 12th | 30 min | crawl error fixes | Read | |
| 13th | 30 min | Republished 2 articles in revelation category | Read | |
| 14th | 30 min | Republished 2 further articles on Genesis | Read | |
| 15th | 1 Hour | Esoteric easter pt1 republishednn | Read | |
| 16th | 30 mins | worked on tarot site | Read | |
| 17th | 30 mins | working on new thoth tarot site | Read | |
| 18th | 30 mins | working on new thoth tarot site | Read | |
| 19th | 30 mins | thoth tarot site goes online. | Read | |
| 20th | 30 mins | worked on homepage of meditation website | Read | |
| 21st | 30 mins | thoth tarot : The Magus | Read | |
| 22nd | 30 mins | thoth tarot : The Magus | Read | |
| 23rd | 30 + 15 mins | worked on Nicks websites | Read | |
| 24th | 30 mins | liefwave article publishedn | Read | |
| 25th | 30 mins | Yogananda article published | Read | |
| 26th | 20 mins | not recorded | Read | |
| 27th | 1 hour 10 mins | not recorded | Read | |
| 28th | 30 mins | not recorded | Read | |
| 29th | 15 mins | 30 mins | not recorded | Read |
| 30thn | 30 mins | published 2 articles on meditation site | Read | |
| 31st | 30 mins | worked on thoth tarot website | Read | |
| Total = 21.5 hours | ||||
Meditation Diary August 2015
| Day | Meditation (am) | Meditation (pm) | Spiritual Studies | Daily Spiritual Quote |
|---|---|---|---|---|
| 1st | 45 min | 45 min | looked for info on mantras | Read |
| 2nd | 1 hour | 30 min | worked on welcome page of website | Read |
| 3rd | 1 hour 6 min | 37 min | Not Recorded | Read |
| 4th | 17 min | 29 min | SRF Lesson 45 : Jealousy | Read |
| 5th | 17 min + 22 min | 1 hour, 4 min | SRF Lesson 46 : Magnetism | Read |
| 6th | 30 min | 30 min | SRF Lesson 47 : Manifesting Your Magnetism | Read |
| 7th | 60 min visualisation of shapes | Not Recorded | Read | |
| 8th | SEO articles on my website | Read | ||
| 9th | 15 min | 15 min | not recorded | Read |
| 10th | 30 min | not recorded | Read | |
| 11th | 30 min | not recorded | Read | |
| 12th | 30 min | feeling ill | Read | |
| 13th | 30 min | feeling ill, worked on Prince of Cups video | Read | |
| 14th | 30 min | feeling ill, worked on Prince of Cups video | Read | |
| 15th | 30 min | finished eye for an eye article | Read | |
| 16th | 30 min | published Mystic bible article | Read | |
| 17th | 30 min | Not Recorded | Read | |
| 18th | 12min | 30 min | link between head and heart in meditation | Read |
| 19th | 20 min + 8 min | 26 min + 12 min | Not Recorded | Read |
| 20th | 47 min | 15 min | Not Recorded | Read |
| 21st | 30 min | Not Recorded | Read | |
| 22nd | 15 min + 15 min | Not Recorded | Read | |
| 23rd | 15 min + 15 min | Not Recorded | Read | |
| 24th | 30 min | IBS , worked on Thoth Princesses | Read | |
| 25th | 30 min | IBS , worked on Thoth Princesses | Read | |
| 26th | 30 min | IBS , worked on Thoth Princesses | Read | |
| 27th | 8 min | 30 min | IBS ,worked on Thoth Princesses | Read |
| 28th | 30 min | IBS , worked on Thoth Princesses | Read | |
| 29th | 30 min | IBS | Read | |
| 30th | 30 min | Published summary video on the thoth princes | Read | |
| 31st | 15 min | 15 min | worked on Glastonbury Tarot article | Read |
| Monthly Total | 24 hours |
Meditation Diary July 2015
| Meditation Diary July 2015 | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Day | M1 | M2 | Spiritual Study | Friendship Quote | ||||||
| 1st | 30 min | 30 +30 min | SRF Lesson 41: Balancing work and spirituality. Finding fulfilling work that you connect with | read | ||||||
| 2nd | 30 min | Not recorded | read | |||||||
| 3rd | 30 min + 30 min | 30 min | Published Queen of Cups Tarot Video | read | ||||||
| 4th | 43 min | 30 min + 30 min | Not recorded | read | ||||||
| 5th | 30 min | Not recorded | read | |||||||
| 6th | 15 min | 15 min | Shape & Colour Visualisation | read | ||||||
| 7th | 25 min | shapes & colours downloaded to PC for visualisation exercise | read | |||||||
| 8th | 30 min | Not Recorded | read | |||||||
| 9th | 50 min | Not Recorded | read | |||||||
| 10th | 30 min | 30 min | Not Recorded | read | ||||||
| 11th | 30 min | worked on Queen of Disks Court Card | read | |||||||
| 12th | 30 min | Published second Natal Chart video for Kurt Cobain as part of five part series | read | |||||||
| 13th | 30 min | 15 min | not recorded | read | ||||||
| 14th | 2 hours | SRF Lessons 42 & 43 on making the right choices for a spiritual life | read | |||||||
| 15th | 30 min | 2 hours | not recorded | read | ||||||
| 16th | 1 hour | read a chapter from 'Serving Humanity' by Alice Bailey | read | |||||||
| 17th | 30 min | 1 hour | queen of disks study | read | ||||||
| 18th | 90 min | recorded queen of disks screen capture | read | |||||||
| 19th | 30 min | read | ||||||||
| 20th | 40 min | read | ||||||||
| 21st | ALL | DATA | LOST FROM HERE | ONLY | MONTHLY TOTALS | RECORDED | ||||
| 22nd | ||||||||||
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| 24th | ||||||||||
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| Monthly Total Hours | 31 HOURS | 2 MINS | ||||||||
| Day | Meditation 1 | Meditation 2 | Spiritual study | Inspirational Quote |
|---|---|---|---|---|
| 1st | 30 mins | 30 mins | Editing minor arcana notes | read |
| 2nd | 30 mins | Editing minor arcana notes | read | |
| 3rd | 30 mins | Editing minor arcana notes | read | |
| 4th | 30 mins | Editing minor arcana notes | read | |
| 5th | 30 mins | Editing minor arcana notes | read | |
| 6th | 30 mins | Published knight of disks summary video | read | |
| 7th | 30 mins | Editing minor arcana notes | read | |
| 8th | 30 mins | Editing minor arcana notes | read | |
| 9th | 30 mins | not recorded | read | |
| 10th | 30 mins | worked on thoth queens | read | |
| 11th | 30 mins | worked on thoth queens | read | |
| 12th | 30 mins | worked on thoth queens | read | |
| 13th | 30 mins | finished astrology video | read | |
| 14th | 1 hour | published minor arcana video | read | |
| 15th | 30 mins | not recorded | read | |
| 16th | 15 mins | 15 mins | not recorded | read |
| 17th | 30 mins | SRF Lessons 36 & 37 Healing | read | |
| 18th | 30 mins | 30 mins | not recorded | read |
| 19th | 60 mins | not recorded | read | |
| 20th | 30 mins | 60 mins | SRF Lesson 38 : Healing | read |
| 21st | 45 mins | 30 mins | not recorded | read |
| 22nd | 15 mins | 15 mins | Kurt Cobain Natal Chart | read |
| 23rd | 45 mins | Kurt Cobain Natal Chart | read | |
| 24th | 15 mins | 15 mins | Solomon | read |
| 25th | 30 mins | 30 mins | Solomon | read |
| 26th | 37 mins | 40 mins | SRF Lesson 39 Healing | read |
| 27th | 30 mins | The Bible & Human Anatomy | read | |
| 28th | 30 mins | SRF Lesson 40 : Spirituality & The Workplace | read | |
| 29th | 1 hour | Study of Judas | read | |
| 30th | 30 mins | Ten Virgins In New Testamentn | read | |
| Total Time = 22 hoursn | ||||
| Month | Total Meditation Time | |||
|---|---|---|---|---|
| January 2015 | 27 hours | |||
| February 2015 | 24 hours, 23 min | |||
| March 2015 | 17 hours | |||
| April 2015 | 21h , 30 min | |||
| May 2015 | 25 hours | |||
| June 2015 | 22 hours | |||
| July 2015 | 31 hours | |||
| August 2015 | 24 hours | |||
| September 2015 | 17 Hours 30 mins | |||
| October 2015 | 21h 30 min | |||
| November 2015 | 21h 30 min | |||
| December 2015 | 31h, 50 min | |||
| Day of May 2015 | Meditation 1 | Meditation 2 | Esoteric Study | Daily Quote Reading |
|---|---|---|---|---|
| 1st | 30 min | 15 min | thoth tarot introduction | Read |
| 2nd | 30 min | 15 min | not recorded | read |
| 3rd | 1 hour | SRF Lesson 34: Supplementary energisationexercises | read | |
| 4th | 1 hour | 34 mins | not recorded | read |
| 5th | 1hour | not recorded | read | |
| 6th | 35 min | not recorded | read | |
| 7th | 1 hour | not recorded | read | |
| 8th | 30 mins | worked on tarot video | read | |
| 9th | 1 hour | Thoth tarot lesson published | read | |
| 10th | 30 min | not recorded | read | |
| 11th | 30 min | not recorded | read | |
| 12th | 1 hour | not recorded | read | |
| 13th | 30 min | not recorded | read | |
| 14th | 30 min | not recorded | read | |
| 15th | 30 min | 15 min | not recorded | read |
| 16th | 30 min | working on therapeutic website | read | |
| 17th | 18 min | 30 min | not recorded | read |
| 18th | 45 min | not recorded | read | |
| 19th | 40 min | 15 min | working on therapeutic website | read |
| 20th | 30 min | working on therapeutic website | read | |
| 21st | 30 min | videocast for knight of wands | read | |
| 22nd | 40 min | not recorded | read | |
| 23rd | 15 min | video cast for knight of swords | read | |
| 24th | 30 min | article on eye for an eye Exodusn | read | |
| 25th | 15 min | 1 hour 30 min | Video casts finished for Knight of Disks | read |
| 26th | 33 min | 23 min + 15 min | Finished SRF Lesson 35 : Guidance for spiritual marriagen | read |
| 27th | 30 min | read | ||
| 28th | 30 min | published Knight of Disks videon | read | |
| 29th | 15 min | 15 min | worked on burnt offerings article | read |
| 30th | 30 min | worked on burnt offerings article | read | |
| 31st | 30 min | read | ||
| Total =25 hours | ||||
| Day | Meditation (am) | Meditation (pm) | Studies | Inspirational Quote |
|---|---|---|---|---|
| 1st | 1 hour | Read | ||
| 2nd | 38 mins | 1 hour | Read | |
| 3rd | 30 mins + 30 mins | made intro to tarot videos for court cards | Read | |
| 4th | 42 mins | working on article about buddhism & 10 worlds | Read | |
| 5th | 30 mins | working on article about buddhism & 10 worlds | Read | |
| 6th | 15 mins | 30 mins | working on article about buddhism & 10 worlds | Read |
| 7th | Read | |||
| 8th | 30 mins | Read | ||
| 9th | 30 mins | working on Buddhas Enlightenment article | Read | |
| 10th | 30 mins | working on Buddhas Enlightenment article | Read | |
| 11th | 15 mins | 30 mins | working on Buddhas Enlightenment article | Read |
| 12th | 30 mins | Channeling information | Read | |
| 13th | 47 mins | Channeling information | Read | |
| 14th | 45 mins | SEO optimisation | Read | |
| 15th | 45 mins | working on websites for Nick | Read | |
| 16th | 30 mins | 30 mins | SEO optimisation | Read |
| 17th | 1 hour | SRF lessons 31 + 32: the superconscious & prioritizing ones lifestyle & work respectively | Read | |
| 18th | 30 mins | - | Read | |
| 19th | 30 mins | making websites mobile friendly | Read | |
| 20th | 30 mins | working on article: Christianity & Buddhism | Read | |
| 21st | 30 mins | working on therapeutic resonances | Read | |
| 22nd | published post: born again | Read | ||
| 23rd | 40 mins | - | Read | |
| 24th | 30 mins | - | Read | |
| 25th | 30 mins | Article on Jesus the Nazarine | Read | |
| 26th | 45 mins | worked on Rev 3 | Read | |
| 27th | 30 mins | worked on court cards for thoth deck | Read | |
| 28th | 30 mins | SEO on my youtube chaannel | Read | |
| 29th | reworked samson Article | Read | ||
| 30th | 30 min | read | ||
| Total Meditation Time: | 21 h , 30 min | |||
| Day | Meditation 1 | Meditation 2 | Spiritual Studies & SRF Lesson | Daily Inspiration Quote |
|---|---|---|---|---|
| 1st | 30 mins | website construction for spiritual resonances | read | |
| 2nd | 30 mins | website construction for spiritual resonances | read | |
| 3rd | 30 mins | website construction for spiritual resonances | read | |
| 4th | 30 mins | website construction for spiritual resonances | read | |
| 5th | 30 mins | website construction for spiritual resonances | read | |
| 6th | 30 + 30 mins | website construction for spiritual resonances | read | |
| 7th | 35 mins | Tarot Video : Ace of Wands | read | |
| 8th | 30 mins | Tarot video : 9 of cups | read | |
| 9th | 30 mins | read | ||
| 10th | 30 mins | read | ||
| 11th | 30 mins | filmed 3 tarot videosn | read | |
| 12th | 30 mins | working on new websites | read | |
| 13th | 30 mins | working on new websites | read | |
| 14th | 30 mins | working on new websites | read | |
| 15th | 30 mins | working on new websites | read | |
| 16th | 30 mins | working on new websites | read | |
| 17th | 15 mins | 15 mins | working on new websites | read |
| 18th | 30 mins | working on new websites | read | |
| 19th | 30 mins | working on new websites | read | |
| 20th | 30 mins | working on new websites | read | |
| 21st | 15 mins | 15 mins | 5 of cups tarot tutorialn | read |
| 22nd | 30 mins | 6 of wands & intro tarot tutorialsn | read | |
| 23rd | 30 mins | - | read | |
| 24th | 30 mins | work on Genesis | read | |
| 25th | 30 mins | revision of minor arcana | read | |
| 26th | 30 mins | - | read | |
| 27th | 30 mins | Court Cards Overview | read | |
| 28th | 30 minsn | SRF Lessons 19, 30 + 30A : The OM Meditation Techniquen | read | |
| 29th | 30 mins | blog article: Baptism published | read | |
| 30th | 30 mins | - | read | |
| 31st | 30 mins | - | read | |
| TOTAL MEDITATION TIME= | 17 hours, 7 mins | |||
| Day | Meditation 1 | Meditation 2 | Studiesn | Inspirational Daily Quote |
|---|---|---|---|---|
| 1st | 1 hour | 30 mins | read | |
| 2nd | 1 hour | 30 mins | SRF Lessons 23 + 23 A; | read |
| 3rd | 1hour | 30 mins | read | |
| 4th | 1 hour | - | read | |
| 5th | 1 hour | 30 mins | read | |
| 6th | 30 mins | read | ||
| 7th | 30 mins | read | ||
| 8thn | 30 mins | read | ||
| 9th | 30 mins | SRF Lesson 24: Nervousness & Meditation | read | |
| 10th | 30 mins + 15 mins | SRF Lesson 27: How to contact God through meditation Pt1n | read | |
| 11th | 30 mins | read | ||
| 12th | 30 mins | 8 of Disks tarot video complete | read | |
| 13th | 30 mins | 5of Wands Tarot video complete | read | |
| 14th | 30 mins | read | ||
| 15th | 30 mins | SRF Lesson 28 complete: Meditation on God | read | |
| 16th | 1 hour | 1 hour | 7 of disks video complete | read |
| 17th | 30 mins | 30 mins | SRF Lesson 25: Inner Happiness | read |
| 18th | 1 hour | 30 mins | changes to website and youtube channel playlists | readn |
| 19th | 30 mins | read | ||
| 20th | 30 mins + 30 mins | 2 of swords Video complete | read | |
| 21st | 30 mins | Finished SRF Lesson 29: Om Technique of Meditation | read | |
| 22nd | 1 hour + 15 mins | read | ||
| 23rd | 30 mins | read | ||
| 24th | 30 mins | read | ||
| 25th | 15 mins | 15 mins | read | |
| 26th | 40 mins | Completed Ace of Cups | read | |
| 27th | 30 mins | Finished 6 of Swords of Major Arcana | read | |
| 28th | Finished Ace of Wands; completed Astrology Report for Theresa | read | ||
| TOTAL MEDITATION TIME FOR MONTH |
Meditation Diary - January 2015
| Date | Meditation (am) | Meditation (pm) | Self Realization Lesson | Daily Reading from Friendship Book 2015 |
|---|---|---|---|---|
| 1st | 30 mins | 30 min | continued SRL 13: Finding prosperity through God | read |
| 2nd | 30 min | 30 min | Finished SRL 13 | read |
| 3rd | 30 min | 30 min | Completed SRF lesson 14: Humility & ego in relation to God | read |
| 4th | 30 min | 30 min | read | |
| 5th | 30 min | 30 min | started SRF lesson 15: Good & Bad Habits on the spiritual path. | read |
| 6th | 1 hour | - | read | |
| 7th | 30 min | 30 min | Finished SRF Lesson 15 | read |
| 8th | 30 min | 30 min | - | read |
| 9th | 1 hour | - | - | read |
| 10th | - | 30 min + 30 min | - | read |
| 11th | - | 1 hour | - | read |
| 12th | 1 | 30 min | read | |
| 13th | 30 min | - | SRF Lesson 16 Finished: Meditation & Concentration | read |
| 14th | - | 30 min | read | |
| 15th | - | 30 min + 30 min | read | |
| 16th | - | 30 min | SRF Lesson 20 Complete: Meditation & concentration contd. | read |
| 17th | 30 min | read | ||
| 18th | 1 hour | 30 min | read | |
| 19th | 30 min | 30min + 20 min | read | |
| 20th | - | 30 min | SRF Lesson 17: Meditation & Concentration | read |
| 21st | 15 min + 15 minn | - | read | |
| 22nd | 15 min + 30 min | - | read | |
| 23rd | SRF Lesson 18 complete: Meditation & Concentration | read | ||
| 24th | 30 min | read | ||
| 25th | 30 min | read | ||
| 26th | 1 hour +30 min | read | ||
| 27th | 30 min | read | ||
| 28th | 30 min | SRF Lesson 21: SRF Mantra | read | |
| 29th | 30 min | read | ||
| 30th | 30 min | read | ||
| 31st | SRF Lesson 22 completed: SRF mantra meditation & concentrationn | read | ||
| Total Meditation Time | ||||
| Date | Med (am) | Med (pm) | SRF Lesson and other Spiritual Studies | Inspirational Quote |
|---|---|---|---|---|
| 1st | - | 30 min | Continued Autobiography of A Yogi; published thoth tutorial on 3 of Cups | completed |
| 2nd | 15 min | 30 min | Organizing work on laptop. | completed |
| 3rd | 15 min | 15 min | completed | |
| 4th | - | 30 min | read some spiritual poems | completed |
| 5th | 15 min | 15 min | completed | |
| 6th | 15 min | 15min | published glastonbury tarot deck review videon | completed |
| 7th | 20 min | 15 min | completed | |
| 8th | 15 mins | 15 min | lesson 12 continued for SRF . Worked on article'christmas is within you' | completed |
| 9th | - | 30 min | almost finished SRF lesson 12 | completed |
| 10th | - | 1 hour | finished SRF Lesson 12:controlling the emotions | completed |
| 11th | 15 min | 15 min | - | completed |
| 12th | - | 30 min | - | completed |
| 13th | - | 30 min | completed | |
| 14th | 30 min | worked on spiritual xmas article | completed | |
| 15th | 1 hour | 30 + 30 min | published spiritual meaning of xmas articles | completed |
| 16th | 30 min | published debauch tarot video | completed | |
| 17th | 30 min | reincarnation article | completed | |
| 18th | 30 min | continued reading lesson 13 SRF | completed | |
| 19th | 30 min | 30 min | - | completed |
| 20th | 1 hour | 15 min | downloaded lots of bill donahue mp3s. Perception deception p77 | completed |
| 21st | 1 hour | worked on Tarot 4 of disks | completed | |
| 22nd | 75 min | started another Krishna article | completed | |
| 23rd | 30 min | completed | ||
| 24th | 1 hour | krishna article | completed | |
| 25th | 26 min | 20 min | interpreting a birthchart: krishna article | completed |
| 26th | 30 min | 30 min | astrology studies | completed |
| 27th | 30 min | 1 hour | astrology: natal chart | completed |
| 28th | 30 min | astrology: natal chart | completed | |
| 29th | 1 hour | astrology studies, published article on Gita. | completed | |
| 30th | 30 min | natal chart astrology | completed | |
| 31st | 1 hour 15 min | natal chart astrology | completed | |
| Monthly Meditation Total = | 1 day (24 hours) | |||
November Meditation Diary
November Meditation Goals:1. Meditation 15 mins twice a day or 30 minutes in total per day minimum.
2. An hours meditate once a week or 4 times a month.
3. Complete the energisation exercises.
4. Complete a 2 hour meditate during november
5. Re start Paramahansa Yoganandas SRF Lessons.
6. Extra meditation through the month.
| Date | Med (1) | Med (2) | Spiritual Studies | Daily Quote |
|---|---|---|---|---|
| 1st | 15 mins | 30 mins | - | completed |
| 2nd | 30mins | - | work on minor arcana | completed |
| 3rd | 15 mins | 15 mins | worked on minor arcana | completed |
| 4th | 30 mins | 15 mins | completed middle section for 3 of cups | completed |
| 5th | 15 mins | 15 mins | finished intro video to Thoth tarot series | completed |
| 6th | - | 30 mins | re read secrets behind the rose cross | completed |
| 7th | 1 hour | 15 mins | completed tarot video on 3 of cups | completed |
| 8th | 30 mins | 1 hour | completed SRF lesson 9: Relaxation & meditation. Started perception deception by David Icke | completed |
| 9th | 30 mins | - | started SRF lesson 10: Dreams | completed |
| 10th | 30 mins | - | finished video on Glastonbury Tarot Review | completed |
| 11th | 15 mins | 15 mins | david icke, perception deception | completed |
| 12th | 15 mins | - | david icke, perception deception | completed |
| 13th | 15 mins | 2 hours | david icke, perception deception p40 | completed |
| 14th | 20 mins | 30 mins | - | completed |
| 15th | - | 30 mins | - | completed |
| 16th | - | 30 mins | Started SRF Lesson 11: Living A Simple Lifestyle | completed |
| 17th | 45 mins | continued SRF lesson 11 | completed | |
| 18th | 30 min | 15 min | - | completed |
| 19th | - | 30 min | worked on genesis article: the barren woman. | completed |
| 20th | 1 hour | genesis article | completed | |
| 21st | 30 mins | finished SRF lesson 11: the nature of God | completed | |
| 22nd | 15 mins | 15 mins | - | completed |
| 23rd | 15 mins | 15 mins | started SRF Lesson 12: The Emotions ! | completed |
| 24th | 15 mins | 30 mins | worked on introducing subscription to esoteric meanings | completed |
| 25th | - | 30 mins | read 30 pages or so on Autobiography of a Yogin | completed |
| 26th | `15 mins | 15 mins | Continued Autobiography of a Yogi | completed |
| 27th | 15 mins | 15 mins | Continued Autobiography of a Yogi | completed |
| 28th | 30 mins | 30 mins | Continued Autobiography of a Yogi | completed |
| 29th | - | 30 mins | Continued Autobiography of a Yogi | completed |
| 30th | - | 30 mins | Continued Autobiography of a Yogi | completed |
| MONTHLY MEDITATION TOTAL = 23 hours | ||||
This month Paramahansa Yoganandas energisation exercises are being learnt.
October goals: 15 mins of meditation twice a day, 1 hour meditate once per week and finally to complete one 2 hour meditate sometime during the month. Extra meditation can be done this month.
| Day | Meditation (am) | Meditation (pm) | Energisation Exc | Spiritual Studies | Inspirational Quote |
|---|---|---|---|---|---|
| 1st | 30 | 15 min | - | Buddhi & Colour philosophy question | completed |
| 2nd | 30 min | 15 min | ex 1 - 3 (Arm stretches, calf raises, ankle rotation) | completed 2 of cups video for YouTube | completed |
| 3rd | 30 min | 30 min | ex 4 - 7 | transferred notes on 7 of swords to draft on website | completed |
| 4th | 30 minn | - | ex 8 - 10 | - | completed |
| 5th | 1 hour | - | exercises 10 - 15 from Paramahansa Yoganandas lessons | - | completedn |
| 6th | - | 30 mins | review of previous exercises | completed video for 7 of swords | completed |
| 7th | 45 mins | - | exercises 15-17 | - | completed |
| 8th | 30 mins | completed | |||
| 9th | 30 mins | ex 18 - 21 | published article on Virgo & worked on Melchizedeck article | completed | |
| 10th | - | 45 min | review of energisation exercises video | completed | |
| 11th | 30 min | 30 mins | - | 7 of swords tarot lesson published | completed |
| 12th | 15 mins | 15 mins | reviewed all previous exercises | added Lao Tzu sidebar to website | completed |
| 13th | - | 30 mins | ex 21-24 | - | completed |
| 14th | 15 mins | 30 mins | - | reviewed 2 of wands | completed |
| 15th | - | 30 mins | - | - | completed |
| 16th | - | 30 mins | - | - | completed |
| 17th | 15 mins | 15 mins | - | worked on Melchizedek and 2 of wands thoth | completed |
| 18th | 1 hour (through the night) + 20 mins am | - | Abram, Sarai & Lot symbology | completed | |
| 19th | - | 1 hour+ 15 mins | - | gold, frankincense & myrrh article | completed |
| 20th | - | 1 hour | - | - | completed |
| 21st | - | 30 mins | - | - | completed |
| 22nd | - | 30 mins | - | completed | |
| 23rd | worked on Melchizedek article | completed | |||
| 24th | - | 30 mins | - | worked on melchizedek | completed |
| 25th | - | 30 mins | - | Went to see DAVID ICKE at Wembley Area, London | completed |
| 26th | 15 mins | 15 mins | - | - | completed |
| 27th | - | 30 mins | - | - | completed |
| 28th | - | 30 mins | - | - | completed |
| 29th | - | 30 mins | - | - | completed |
| 30th | 15 mins | - | worked on 3 of disks tutorialn | completed | |
| 31st | - | 30 mins | - | melchizedek studies | completed |
| MONTHLY TOTALnMEDITATION TIME | 20 hours | ||||
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